Stephanie “Mash”
Stephanie “Mash” It’s actually pretty simple…...Either you DO IT, or you don’t.


Stephanie AKA MASH Mother of 2, has been in the fitness industry for over 15 years. Stephanie has experience teaching many different class formats but CB is her favorite! Stephanie holds many group fitness certifications and prides herself on making sure each class is full of energy and loaded with fun! She has a passion for fitness and helping others hit their goals! Her passion is contagious, and style is like none other, catch her riding and rocking her bandana.

Mash’s Quote: “Your Body is a Machine…It’s your Mind you have to Convince”